The Body-Solid G1S delivers immense power and durability in the smallest possible space. This home gym, designed for a 150 lb (approximately 68 kg) weight stack, offers over 40 toning, shaping, and strength exercises. From multi-grip presses to contoured seat cushions, the G1S provides more return on your investment than any other home gym on the market. Body-Solid “G” series gyms are built to the highest manufacturing standards with premium pulleys, cables, and pads. The entire system comes with the industry’s best warranty – a lifetime home warranty covering everything.

5 Stations

Lat Pulldown / High Pulley Station
Perform wide pulldowns, triceps presses, cable crossovers, and many other high-pulley exercises. Adjustable support pads stabilize your body to lift weights safely above your body. Its unique versatility increases back strength and endurance.

Abdominal / Mid Pulley Station
Quickly build abs and triceps with this strength training station. Biomechanically engineered for smooth, comfortable, full-range movements. Specially designed to tone, flatten, and isolate the entire abdominal region.

Leg Press / Leg Extension
Strengthen and shape your legs and knees with ergonomic precision. The biomechanically accurate pivot ensures proper body positioning for natural, comprehensive thigh and bicep development.

Chest Press Station
Biomechanically designed for maximum chest muscle engagement and excellent muscle development. Multi-position handles target different areas of the chest and triceps. Adjustable seat height ensures perfect alignment.

Seated / Low Row Station
The seated row strengthens the upper and mid-back, improving depth and targeting hard-to-reach lower back muscles. The low pulley rotates smoothly, allowing precise resistance for cable rows, vertical pulls, shrugs, leg exercises, and more.

72.5 kg Alloy Weight Stack
Upgraded alloy weight plates are precision-drilled and use high-quality nylon bushings for extremely smooth and quiet operation.

Why Choose Body-Solid G1S?
Easy to use, space-saving, no cable swapping required.
Traditional bar is biomechanically designed for maximum chest activation and superior muscle development.
DuraFirm™ pads provide maximum comfort and reduce lower back strain.
All stations use self-lubricating bronze bushings with precision-engineered pivot points for frictionless rotation.
Telescoping chrome seat post allows smooth adjustment and proper body positioning.
Military-spec aviation-grade steel cables with nylon coating ensure 1000 kg tensile strength and long-lasting maintenance-free performance.
11.5 cm pulleys made from impact-resistant fiberglass-reinforced nylon with precision steel bearings provide long cable life, smooth motion, and maximum durability.
Heavy-duty 12-gauge steel frame ensures maximum strength, functionality, and longevity.
Durable, long-lasting, electrostatically applied powder coat resists scratches, chips, and peeling.
Includes straight bar, curl bar, ankle strap, ab/tricep strap, full-body workout DVD, and convenient water bottle/towel holder.
Perfect for home or commercial use.

Specifications
Dimensions: 140.2 cm W x 120 cm D x 210.8 cm H
1st Package: 121 x 34 x 29 cm
2nd Package: 117 x 117 x 15 cm
3rd Package: 205 x 15 x 12.5 cm
Net / Gross Weight: 149.2 kg / 155 kg