{"id":18685,"date":"2025-08-23T10:57:19","date_gmt":"2025-08-23T10:57:19","guid":{"rendered":"https:\/\/sportapasaule.lv\/lv\/?post_type=product&p=18685"},"modified":"2025-08-23T11:12:39","modified_gmt":"2025-08-23T11:12:39","slug":"speka-cilveku-treninu-solins-flat-bench","status":"publish","type":"product","link":"https:\/\/sportapasaule.lv\/lv\/produkts\/flat-bench\/","title":{"rendered":"Sp\u0113ka cilv\u0113ku treni\u0146u soli\u0146\u0161 Flat Bench"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

Strongman” treni\u0146u sola “Flat Bench” ir stabilas konstrukcija ar stipru 80 x 60 x 3 mm t\u0113rauda r\u0101mis, svars 28 kg, sp\u0113j iztur\u0113t l\u012bdz 350 kg slodzi. “Strongman” treni\u0146u sola atbalsts ir 56 cm plats, nodro\u0161inot stabilit\u0101ti lielu svaru tren\u0113\u0161anai. Gumijas aizsardz\u012bba nodro\u0161ina papildu dro\u0161\u012bbu un aizsarg\u0101 gr\u012bdu. Izdev\u012bg\u0101s \u012bpa\u0161\u012bbas: – Stabila konstrukcija, t\u0113rauda r\u0101mis, izgatavots no augstas kvalit\u0101tes met\u0101la (28 kg svars). – Sp\u0113j iztur\u0113t l\u012bdz 350 kg svaru. – Pla\u0161ais atbalsts nodro\u0161ina v\u0113l liel\u0101ku stabilit\u0101ti. – 30 cm plata atsau\u010du lenta, nodro\u0161inot labu plecu atbalstu. – Nosl\u012bd\u0113jo\u0161as gumijas k\u0101ji\u0146as pievienotai stabilit\u0101tei un gr\u012bdas aizsardz\u012bbai. – Ide\u0101li piem\u0113rots m\u0101jas vai komerci\u0101lai izmanto\u0161anai. – 24 m\u0113ne\u0161u garantija. Iesp\u0113jam\u0101s vingrin\u0101jumi: – Viens-brauciena hanteles rinda. M\u0113r\u0137i: Bicepsi, Garadi, Aug\u0161\u0113j\u0101 mugura, Slazdi. – S\u0113dusis bicepssir\u0161ana. M\u0113r\u0137i: Bicepsi. – Hante\u013cu sola prese. M\u0113r\u0137i: Tricepsi, kr\u016b\u0161u musku\u013ci, garadi, slazdi. – Nosl\u012bp\u0113t\u0101s uzliesmes. M\u0113r\u0137i: Pleci, rokas, kr\u016b\u0161u musku\u013ci. – K\u0101ju vilk\u0161ana iek\u0161\u0101. M\u0113r\u0137i: V\u0113dera preses \/ centr\u0101l\u0101 da\u013ca. – S\u0113dusis p\u0101ri galvai nospie\u017e. M\u0113r\u0137i: Pleci. – P\u0101rg\u0101jieni p\u0101ri. M\u0113r\u0137i: Kvadricepsi, s\u0113\u017eamu musku\u013ci, adduktori, abduktori, glutei. Saska\u0146ojiet “Strongman Flat Fitness Bench” ar: medic\u012bnas bumbi\u0146\u0101m, stipr\u012bbas josl\u0101m, stie\u0146u k\u0101jiem, kaus\u0113t\u0101m bumbi\u0146\u0101m, svariem, smaguma celt\u0146iem – jaudas kast\u0113m.<\/p>\n

Ra\u017eot\u0101js<\/p>\n

STRONGMAN<\/p>\n

Augstums 47 cm<\/p>\n

Garums 110 cm<\/p>\n

Maksim\u0101lais svars 350 kg<\/p>\n","protected":false},"featured_media":18688,"template":"","meta":[],"product_brand":[],"product_cat":[89,72],"product_tag":[],"class_list":["post-18685","product","type-product","status-publish","has-post-thumbnail","product_cat-soli","product_cat-speka-trenazieri","first","instock","sale","shipping-taxable","purchasable","product-type-simple"],"brands":[],"_links":{"self":[{"href":"https:\/\/sportapasaule.lv\/lv\/wp-json\/wp\/v2\/product\/18685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportapasaule.lv\/lv\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/sportapasaule.lv\/lv\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportapasaule.lv\/lv\/wp-json\/wp\/v2\/media\/18688"}],"wp:attachment":[{"href":"https:\/\/sportapasaule.lv\/lv\/wp-json\/wp\/v2\/media?parent=18685"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/sportapasaule.lv\/lv\/wp-json\/wp\/v2\/product_brand?post=18685"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/sportapasaule.lv\/lv\/wp-json\/wp\/v2\/product_cat?post=18685"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/sportapasaule.lv\/lv\/wp-json\/wp\/v2\/product_tag?post=18685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}